In this day and age, who do we believe when it comes to food rumors? Do you turn to your favorite health magazine? A colleague? A trusted friend? With the fast paced ways of the world, it is hard to stay on top of things and know just which gossip is fact and which is fiction. The following information will help you to understand that not everything is black and white when it comes to food. Let’s start with a simple truth: moderation is the key to a healthy diet. Moderation is even more important when it comes to the […]
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- Crystal Durham
- 25 May 2012
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