In this day and age, who do we believe when it comes to food rumors? Do you turn to your favorite health magazine? A colleague? A trusted friend? With the fast paced ways of the world, it is hard to stay on top of things and know just which gossip is fact and which is […]
-Read MoreMany people find themselves working on their computer, watching TV, reading a book or studying for a test when out of nowhere the munchies hit. A typical household will normally have a bag of something salty or a box of something sweet waiting seductively on top of a refrigerator or behind a cabinet door. The […]
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Food is evil. Why? Because it can be so insanely delicious that we lose our minds temporarily, throw caution to the wind and gorge. This is a fairly common issue. However, it is becoming more frequent with foods that don’t even taste good. Eating with self-control is extremely important in a world dominated by fast […]
-Read MoreEating healthy can be a chore. It is sometimes a difficult and stressful process. At first, changing your diet and reconstructing your lifestyle can be frustrating and can cause emotional discomfort. It is often described as a struggle. But just as all things that are worth it, the battle most definitely is rewarding. The phrase […]
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