Come out with your sneakers and comfortable clothes to enjoy the beauty of God’s creation. Let’s just get fresh air and spend some quite time reflecting on all that the Lord is doing in each one our lives. Bring a bottle of water and a mind open to be at peace in nature for an hour. This is a free event. We will meet Wednesdays at Fern Forest Park, 201 S Lyons Rd, Coconut Creek, at 11 a.m. to stretch and chat. Then we will say a prayer and start our walk. Please call Sheeba Renee of Optimal Training at 954-297-0049 or email [email protected] to confirm attendance or visit OptimalTraining101.com.