Mt. Hermon Family Life Center, 404 NW 7th Terrace, Ft. Lauderdale will be hosting a FREE Food, Fun and Fitness Fair on July 20 from 11 a.m. - 4 p.m. Discover a day filled with health and wellness activities for the whole family! The free community health fair features: Health Screenings: Free screenings for blood pressure, cholesterol, glucose, BMI, heart health and more. Educational Workshops: Learn from experts on topics like nutrition, fitness, mental health, and preventive care. Healthy Living Demonstrations: Interactive sessions on healthy cooking, exercise routines, and stress management techniques. Kids' Zone: Fun activities and games promoting healthy […]