Setting and following resolutions, especially at the start of the New Year, is not easy. Often, we fall back into old routines, feel discouraged about those failures, and give up the goals altogether. In this article, Dr. Phil Henry, Palm Beach Atlantic University (PBA) professor of counseling and licensed mental health counselor, shares how eliminating hangups and embracing godly choices and new seasons can help us all reach — and stick to — our goals. When it comes to resolutions, we are notoriously bad. According to Forbes Health, New Year’s resolutions only last two to four months before people give […]
-Read MoreDr. Debra A. Schwinn: Reimagining New Year’s Resolutions
- Dr. Debra A. Schwinn
- 5 Jan 2026
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