In today’s day and age, claims and opinions regarding nutritional supplements are a dime a dozen. Doctor Oz says to take this, your brother-in-law says to take that, and supplement ads everywhere promise energy, strength and nutritional bliss if you will just cough up the $29.99 for their particular product. While it is vital to do your own research and to tailor your nutritional supplementation to your own needs and goals, here are three supplements that are basic and necessary to add to any diet. Vitamin D3 Ah yes, the Floridian lifestyle; the beach, the sun, the weather. Nice, right? […]
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- Edwin Morales
- 31 Jan 2014
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