News

Failure to tweak your savings could cost you

One of the best ways to sock away substantial long-term dollars for retirement is to participate in an employer-sponsored 401(k). In fact, maximum contributions to 401(k), 403(b) and 457 accounts rose to $16,500 in 2009, with an additional $6,000 contribution available as a catch-up provision for those over the age of 50. Unfortunately, many participants in retirement plans leave their plans on autopilot and fail to tune up their plans periodically. Here are some things to consider as you tweak your hard-earned retirement savings for optimum performance. Make consistent pre-tax depositsOut of sight, out of mind. You won’t miss the […]

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Power talk!

Before God called me into Life, I spent more than two decades training athletes and working as an exercise physiologist. A considerable portion of that time included studying and applying mental preparation strategies to help create peak performance states. That study included the area of self or “power” talk. Power talk includes “trigger phrases” such as “I can do it,” “Be the ball,” and “Focus, focus, focus.” It also uses mood words like “drive,” “explode” and “hustle.” When said with appropriate emphasis, these terms tend to generate a positive emotional and physiological response. Examples of power talk If you spend […]

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Kurt Warner scores 2010 Bart Starr Award

For the past 23 years, Bart Starr and Athletes in Action have teamed up to award a top NFL player for his character, leadership and community service, as voted on by all the players. The Bart Starr Award is presented at the annual SuperBowl Breakfast held on Super Saturday in the host city prior to each SuperBowl. Steve Largent was the first award winner back in 1986, and Warrick Dunn took home the Starr award in 2009. Arizona quarterback, Kurt Warner, beat out New Orleans quarterback, Drew Brees, and the Indianapolis Colts’ Jeff Saturday for the 2010 Bart Starr Award. […]

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Seeing is believing, for a visual generation

Sandra Bullock, starring in the movie The Blind Side, made an amazing statement during an interview. Speaking about the Christian mom she portrayed, Bullock confessed, “I finally got to see someone who actually lives what they believe.” “I finally got to see” – Those are very indicting words. In this true story, Bullock plays the role of a foster mom whose faith compelled her to adopt a boy from the streets. This mom lived out her faith in her home, for the boy and for all of us, including the actress, to see. As so often happens, the story behind […]

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Key Democrats will not run for re-election

Three prominent Democrats have announced that they are not going to be running for their seats this year. Sen. Byron Dorgan, D-N.D., said he wanted to write books. Sen. Chris Dodd, D-Conn., told reporters it was just time for a change. Moments later, Colorado Gov. Bill Ritter announced that he would drop out, because he wanted to spend more time with his family. What each incumbent hinted at, but left unsaid, was that they were facing long odds in their upcoming races. Ritter and Dorgan didn’t even have announced opponents, but still trailed prospective rivals by 8 and 20 points, […]

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Barney Frank says Fannie ‘too high’

The Obama administration recently approved base salaries of $900,000, plus $3.1 million in deferred payments, and another $2 million in bonuses for the CEOs of the failed mortgage giants Fannie Mae and Freddie Mac. When asked if tax dollars should pay those bonuses, or if they should be cancelled, the chairman of the House Financial Services Committee, Rep. Barney Frank (D-Mass.), told CNSNews.com that the bonuses were “too high” but “nothing can be done now.” The $6 million compensation packages were approved by the Treasury Department and the Federal Housing Finance Agency and made public on Dec. 24, 2009, Christmas […]

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California marriage amend to be decided

The legal battle to determine the constitutionality of one-man, one-woman marriage began in a San Francisco federal courthouse in mid-January. The challenge is to Proposition 8, which California voters approved in November 2008. There already has been an unusual twist, according to Jordan Lorence, an attorney defending the amendment. “What is significant, and somewhat unusual, is that the judge asked a lot of questions,” Lorence said. “You don’t have judges interrupting the opening arguments.” The Supreme Court of California created same-sex marriage in 2008, even though the justices knew the issue was about to go to a vote. Ron Prentice, […]

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Ex-pornographer uses Internet for gospel

Godbeat Media Group has announced the official launch of Godbeat.tv, a family-friendly environment akin to YouTube. Users can upload and share videos and personal stories. They can create profiles and video blogs and share homemade footage of their band and other artists, their church and youth groups, and so forth. But unlike YouTube and similar video-sharing websites, President Jeff Myers of Godbeat.tv says consumers will not have to worry about content. “Every single video uploaded will be screened by a live person at the time it is uploaded,” says Myers. “We will make sure every video on Godbeat.tv is 100% […]

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Dealing with stress, achieve happiness

Every time I write about marriage, I hear from readers who lament their sexless marriages. The comments are all from men, and they tell of years, sometimes decades, of living together without love, affection or sexual intimacy. The writers describe an arid life of “going separate ways” and “living separate lives.” Often a man will speak admiringly of his wife as the mother of their children and a fine person, but sadly relate that there is no longer any personal interaction between them as a couple. These are the ones who haven’t bothered to divorce, yet they lead lives of […]

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Obama nominee have Christian identity

Erroll Southers, whom President Obama has nominated to head the Transportation Security Administration, described groups that were a domestic security threat as being “anti-abortion” and “Christian-identity oriented.” The TSA, an element of the Department of Homeland Security, is responsible for the security of the nation’s transportation systems, including commercial air travel. Southers made the remarks in question during a 2008 video interview with the Videojug.com Web site. In the interview, Southers was asked whether there were “groups inside the United States that pose a danger to our security?” “Domestically speaking, in large part, most of the groups we have here […]

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