Headaches are very common today, yet they are not normal. It’s not normal to have headaches on a regular basis. So what are the common causes of headaches? Tension headaches Tension headaches are very common and can be caused by muscle tension and spasm in the neck and shoulders. Tension headaches can also be caused from dehydration and eyestrain. These headaches can also be brought on by physical and emotional stress. The pain can be severe, and these headaches may be accompanied with nausea. Migraine headaches Migraine headaches are even more debilitating, and can last for days at a time. […]

-Read More