The summer season is upon us and we all want to get in shape, but no one wants to spend the money or time on a fancy diet or expensive gym membership. With just a few small purchases and some self-discipline, it is possible for you to meet your fitness goals. The following are a […]
-Read MoreFasting, for those who are unaware of the concept, is abstaining from food or drink most commonly for religious observance. It plays an important role in spiritual strength and should be accompanied with a focus on prayer, Bible study and meditation. There are several types of fasts that are promoted for health reasons or for […]
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In this day and age, who do we believe when it comes to food rumors? Do you turn to your favorite health magazine? A colleague? A trusted friend? With the fast paced ways of the world, it is hard to stay on top of things and know just which gossip is fact and which is […]
-Read MoreIt’s time to “come out of Babylon” in regard to your health and the health of your family. Get ready, as you are about to be reminded of who you are, so that you can access the power and inspiration of the Spirit and stop participating in this world’s “gentile” madness. In the first article […]
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One of the glorious things about the summer is how much time there is to spend outside. The general good weather allows for plenty of time to soak up the sun. However, all of this time outside can do some serious damage if proper care isn’t given to skin. The chances of sunburn, wrinkles, age […]
-Read MoreFood is evil. Why? Because it can be so insanely delicious that we lose our minds temporarily, throw caution to the wind and gorge. This is a fairly common issue. However, it is becoming more frequent with foods that don’t even taste good. Eating with self-control is extremely important in a world dominated by fast […]
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With smoothie and juice/elixir cafes increasing in a number of neighborhoods all across America, it seems that people are finally becoming more interested in and aware of their health. Being as healthy as you can possibly be doesn’t take some secret formula and it’s not rocket science; your body has one thing to run on, […]
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Tis the season to be merry! What’s merrier than a home filled with the scent of holiday bread, or a countertop with a fresh pitcher of eggnog? As the Christmas holiday approaches and we plan for get-togethers and gift giving, don’t forget the real reason for the season. It is the celebration of the arrival […]
-Read MoreMustard Seed Bistro
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Fall is a time for changing colors on the trees, crunching leaves on the ground, and drinking hot apple cider while staring into the flames of a bonfire. It’s a time for dressing in boots, jeans, and sweaters, and breathing crisp, chilled air. Fall is an opportunity to see God’s beauty in all its glory, […]
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